Reducing overthinking and anxiety || Acharya Prashant, with IIT Bombay (2020)

2024-01-04 0

Video Information: 07.07.2020, IIT-Bombay, Greater Noida, U.P.

Context:
~ Reducing overthinking and anxiety
~ How to get rid of fear and anxiety?
~ What is anxiety?
~ How to forget the past?
~ How to get rid of mental clutter?

Music Credits: Milind Date
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